This policy applies to Tdeecalculate.com and the website services we provide. By continuing to use the website, you acknowledge that you have read this policy.
Definitions
We, us, and our refer to Tdeecalculate.com. Personal information means information that identifies, relates to, describes, or can reasonably be linked to an identifiable person. Sensitive personal information may include information such as health data, financial account data, precise location, or other information that could create significant risk if misused.
Information We May Collect
We aim to keep the TDEE calculator simple and do not require a user account for ordinary calculator use. Depending on how you use the website, we may collect or process the following types of information:
- Calculator inputs that you enter, such as age, sex, height, weight, activity level, unit preference, formula selection, and optional body fat percentage.
- Technical data such as browser type, device type, operating system, IP address, referring pages, pages viewed, and approximate location derived from network information.
- Usage data that helps us understand performance, errors, traffic patterns, and which pages or tools are useful.
- Information you choose to send to us directly, such as emails, feedback, or support questions.
How We Use Information
We use information only where reasonably necessary to provide, maintain, improve, and protect the website. This may include:
- Calculating and displaying TDEE, calorie targets, and related educational information.
- Improving page performance, usability, content quality, and calculator reliability.
- Detecting abuse, preventing spam, protecting the website, and troubleshooting technical issues.
- Responding to questions, feedback, or requests that you send to us.
- Displaying advertising, affiliate recommendations, or analytics where permitted by applicable law.
Cookies, Analytics, and Advertising
Tdeecalculate.com may use cookies, local storage, analytics tools, advertising technologies, and similar identifiers. These technologies can help remember preferences, understand aggregate usage, measure advertising performance, and support site operations.
Third-party advertising or analytics providers may process information according to their own privacy policies. You can usually manage cookies through your browser settings, though disabling cookies may affect some website features.
How We Store and Protect Information
We retain information only for as long as reasonably necessary for the purposes described in this policy, unless a longer retention period is required or permitted by law. We use administrative and technical measures intended to protect information from unauthorized access, loss, misuse, alteration, or disclosure.
No website or transmission method is completely secure. You should avoid sending sensitive health, financial, or account information unless it is necessary for your request.
Sharing, Transfer, and Disclosure
We do not sell personal information in the ordinary meaning of directly exchanging it for money. We may share or disclose information in limited circumstances, including:
- With service providers that help operate hosting, analytics, security, email, advertising, or other website functions.
- When required by law, regulation, court order, subpoena, or a valid government request.
- To protect the rights, safety, property, or security of users, the public, Tdeecalculate.com, or our partners.
- In connection with a business transaction, such as a merger, acquisition, restructuring, or transfer of website assets.
- With your consent or at your direction.
Children and Minors
Tdeecalculate.com is intended for general educational use and is not directed to children under 13. If you are under the age required by your local law to consent to data processing, use the website only with permission from a parent or guardian. If you believe a child has provided personal information to us, contact us so we can review and delete it where appropriate.
Your Choices
Depending on your location, you may have rights to access, correct, delete, restrict, object to, or receive a copy of certain personal information. You may also have the right to withdraw consent where processing is based on consent. To make a request, contact us using the email address below.
Policy Updates
We may update this privacy policy from time to time. When we make changes, we will publish the updated version on this page. For material changes, we may provide a more prominent notice where appropriate. Continued use of the website after an update means you acknowledge the revised policy.
Contact Us
If you have questions, opinions, or suggestions about this privacy policy or our handling of information, contact us at [email protected]. We will review your request and respond within a reasonable period, and where applicable within the timeframe required by law.