Total Daily Energy Expenditure (TDEE)

64 year old male, height 5242.56 Centimeters, weight 47.627255490742 Kilograms

Moderately light activity, BMR calculation formula: Mifflin St Jeor

48,238

Calories per Day

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WeightCalories/DayPercentage
Extreme Weight Loss-1 Kilograms/Week47,23898%
Weight Loss-0.5 Kilograms/Week47,73899%
Mild Weight Loss-0.25 Kilograms/Week47,98899%
Maintain Weight0 Kilograms/Week48,238100%
Mild Weight Gain+0.25 Kilograms/Week48,488101%
Weight Gain+0.5 Kilograms/Week48,738101%
Extreme Weight Gain+1 Kilograms/Week49,238102%

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